at summerhill Brewing
Yoga is held twice a week at Summerhill Brewing, instructed by Megan McDonald. Megan received her 200 hour Yoga Teacher certification on December 16, 2018 through Mindful Journey/Jeannie O'Neill.
Megan's classes involve postures, breath work and meditation, pulling from Hatha, Vinyasa, Kundalini and Qigong practices.
Classes are currently held Wednesday evenings from 7-8 PM, with a social hour afterward from 8-9 PM, and Saturday mornings from 11 AM to Noon.
Because of the current pandemic, class size is limited to 9 individuals. Reservations are required (info below). Mats are spaced according to social distancing policies. Masks are required whenever you leave your mat.
Blocks and straps are provided. Please bring a mat.
Please contact Megan via phone/text 585-704-9651 day of class (to avoid cancellations and no-shows). Please do not use the contact option on this website. Wait for a confirmation from Megan.
Cost is $8.
(No class on Wednesday, November 25th )